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be kind

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sweetbe kind

Stand up. Do not waver. Repeat your no and your positions, but without defending or explaining them.


Do not lose composure. Stay calm! Do not show strong feelings about anyone trying to manipulate you.


As long as you are afraid of something, you risk being manipulated. Work with your fears and be careful with who gets to see your fears.

if you

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say a thing or two

that’s not true

what can I do

keep going

just saying

only me

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me doing my job


doing my job

can’t see anyone else

just saying

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